WHO WE ARE

Professional Training Staff Only the most skilled and seasoned trainers

THE TEAM

Aaron Carrado


Aaron began performance training at a very young age while participating in an athletic career that led him to play three years of college basketball, one year of college football, and even played in a short-lived arena pro football league. In college, Aaron’s major was Biblical Studies and his minor was Exercise Science.


Aaron has developed many customized training programs to improve strength and conditioning for a wide variety of clientele including school aged athletes to pro level athletes that have achieved rapid results in increasing the athletes strength, athletic ability, power, speed and fitness.


Aaron, gives all credit to his Lord and Savior Jesus Christ. For Aaron, one of his most enjoyable passions is when he is able to put his abilities into practice with kids of all ages and levels.

Aaron’s goal is to dedicate his skills to the creation and nurturing of an athlete’s performance and fitness, along with their well being and character building. Aaron has the following certifications: NSCA, CPT, Power Athlete, HOS, CFC and CPR/First Aid.



LMBBio

Matt Brunson


  • Attended Cherry Creek H.S. (State Champions 1992)
  • 9th pick in 1993 Amateur baseball draft to the Detroit Tigers
  • Florida Marlins, Yuma Scorpions, Brockton Rox, Newark Bears, St. Paul Saints
  • Played football at the University of Colorado 1999-2002
  • Worked at HitStreak Managing, Conducting, baseball players building athleticism, baseball fundamentals
  • SICAthletes
  • Colorado Instructional Baseball
  • USA Baseball


THE MISSION