Training in speed, agility, strength and conditioning is one of the best ways to differentiate yourself as an athlete. It is increasingly common for coaches and scouts to look at a player’s athleticism to make an initial determination before even considering scouting for skills and sport IQ. Because you need a strong athletic foundation to stand out, you’re best investment in your athletic endeavors is a strong performance training regimen.
We recommend to parents that young athletes start training and focusing on their physical foundation by the age of 10. At SIC Athletes, we select age appropriate exercises and drills as well as utilize a variety of tactics to train athletes of all ages. The earlier you start training, the further you can take your athletic career!
To learn more, request a free consultation or visit an upcoming training session.